The Statesman Capitol 10K race was held last weekend here in Austin, with over 13,000 participants enjoying a typically gorgeous day in the Capitol City.
Bernard Manirakiza — an NCAA Division II track champion at 800 meters, 1,500 meters, and the mile for Abilene Christian University — easily won the overall race in a time of 30:06.
Good friend and local Disc Golf Pro/Tournament Director/Pro Shop Proprietor/Disc Golf Ranch Owner David Moody finished 19th out of 454 in the Men’s 40-44 division (104th overall) with a time of 39:54.
34-year-old Cassandra Henkiel won her 4th Capitol 10K with a time of 35:27





“34-year-old Cassandra Henkiel won her 4th Capitol 10K with a time of 35:27″
35:27?!? Ugh, it hurts just reading that….
34 year old TexasTommy ran in his first Capitol 10K last Saturday with a time of 1:00:32. After having his groin seize up with severe cramps at the 4.5 mile mark, he had to walk to the Congress street bridge, which included passing a man flat on his back being administered to by paramedics.
Left by TexasTommy on April 9th, 2005 at 2:05 pm