Comments on: Capitol of Texas 10K http://urbangrounds.com/2005/04/austin-10k/ Sometimes the truth hurts Tue, 14 Feb 2012 05:48:03 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Robbie http://urbangrounds.com/2005/04/austin-10k/#comment-2555 Robbie Tue, 12 Apr 2005 21:21:50 +0000 http://urbangrounds.com/2005/04/06/austin-10k/#comment-2555 Congrats on finishing. Seems like the hardest part might be having the cajones to step up and actually commit to running the damn thing. I'm impressed by each-and-every one of the 13000 runners who did so. Congrats on finishing.

Seems like the hardest part might be having the cajones to step up and actually commit to running the damn thing.

I’m impressed by each-and-every one of the 13000 runners who did so.

]]> By: TexasTommy http://urbangrounds.com/2005/04/austin-10k/#comment-2477 TexasTommy Sat, 09 Apr 2005 19:05:03 +0000 http://urbangrounds.com/2005/04/06/austin-10k/#comment-2477 "34-year-old Cassandra Henkiel won her 4th Capitol 10K with a time of 35:27" 35:27?!? Ugh, it hurts just reading that.... 34 year old TexasTommy ran in his first Capitol 10K last Saturday with a time of 1:00:32. After having his groin seize up with severe cramps at the 4.5 mile mark, he had to walk to the Congress street bridge, which included passing a man flat on his back being administered to by paramedics. “34-year-old Cassandra Henkiel won her 4th Capitol 10K with a time of 35:27″

35:27?!? Ugh, it hurts just reading that….

34 year old TexasTommy ran in his first Capitol 10K last Saturday with a time of 1:00:32. After having his groin seize up with severe cramps at the 4.5 mile mark, he had to walk to the Congress street bridge, which included passing a man flat on his back being administered to by paramedics.

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