Apr 042009
- CrossFit WoD: 5 rds for time of: 100m sprint, 7 hang power snatch (115 lb), 5 overhead squats (115 lb), 3 burpees. My time: 16:20 #
- Justified the Krispy Kream donuts I ate the morning by deciding to do a 20-mile MS 150 training ride this afternoon. #
- @escheppner P90X? Have you tried or considered CrossFit instead? Lots of former P90X’ers now doing CrossFit. in reply to escheppner #
- Adobe Tech Comm Suite v. 2.0 is taking so long to install, version 3.0 will likely be released before I’m finished installing v. 2.0 #
- RT @mqsullivan: POTUS goes to Europe and accuses Americans of being “arrogant, dismissive and derisive.” Why would this surprise anyone? #
Email This Post
⋅
Print This Post
Recent Comments